健康饮食的作文1009篇健康饮食的作文100 话题话题背话题词汇背话题佳句导航页结束放映六背话题范文 话题六饮食与健康话题六 饮食与健康子话题(一) 食物与食材1．．粮食与主食①①下面是小编为大家整理的健康饮食的作文1009篇,供大家参考。
篇一：健康饮食的作文100
话题背话题词汇背话题佳句导航页 结束放映六背话题范文话题六 饮食与健康话题六
饮食与健康 子话题( 一)
食物与食材 1． ． 粮食与主食 ① ①wheat n ．
小麦 ② 粉 粉返回导航页 结束放映② ②flour n.
面 粉 ， 粉③ ③grain n.
谷物，谷类 ④ ④dumpling n.
饺子 ⑤ ⑤noodle n.
面条 ⑥ ⑥pancake n.
薄煎饼
⑦ ⑦porridge n.
稀饭，粥
话题六 饮食与健康⑧ ⑧hamburger n.
汉堡包 ⑨ ⑨sandwich n.
三明治 ⑩ ⑩toast n.
烤面包 ⑪ ⑪beancurd n.
豆腐 ⑫ ⑫cuisine n.
饭菜，菜肴 2 甜食返回导航页 结束放映2． ． 甜食 ① ①biscuit n.
饼干 ② ②chocolate n.
巧克力 ③ ③cookie n.
小甜饼 ④ ④dessert n.
甜点 ⑤ ⑤sweet n.
甜食；甜点；糖果
话题六 饮食与健康3． ． 肉食 ① ①bacon n.
咸猪肉；熏猪肉 ② ②beef n.
牛肉 ③ ③chicken n.
鸡；鸡肉 返回导航页 结束放映④ ④mutton n.
羊肉
⑤ ⑤pork n.
猪肉
⑥ ⑥steak n.
牛排，肉排，鱼排 ⑦ ⑦sausage n.
香肠，腊肠
话题六 饮食与健康4． ． 蔬菜 ① ①vegetable n.
蔬菜 ② ②potato n.
土豆，马铃薯
③ ③tomato n.
西红柿 ④ ④cabbage n.
卷心菜，洋白菜 ⑤返回导航页 结束放映⑤ ⑤carrot n.
胡萝卜
⑥ ⑥eggplant n.
茄子 ⑦ ⑦garlic n.
大蒜 ⑧ ⑧mushroom n.
蘑菇 ⑨ ⑨onion n.
洋葱；洋葱头 ⑩ ⑩pea n.
豌豆
话题六 饮食与健康5． ． 水果 ① ①fruit n.
水果 ② ②peach n.
桃 桃 ③ ③pear n.
梨 梨 ④ ④grape n ．
葡萄 ⑤ 檬返回导航页 结束放映⑤ ⑤lemon n.
柠檬 檬 ⑥ ⑥melon n.
( 甜) 瓜 ⑦ ⑦pineapple n.
菠萝 ⑧ ⑧strawberry n.
草莓 ⑨ ⑨watermelon n.
西瓜 ⑩ ⑩cherry n.
樱桃
话题六 饮食与健康6． ． 零食及其他 ① ①refreshments n.
点心，便餐 ② ②chips n.
(pl.) 炸土豆条( 片) ③ ③cream n.
奶油，乳脂 ④ ④butter n.
黄油，奶油返回导航页 结束放映⑤ ⑤cheese n.
奶酪 ⑥ ⑥honey n.
蜂蜜 ⑦ ⑦pepper n.
胡椒粉 ⑧ ⑧popcorn n.
爆米花 ⑨ ⑨salad n.
色拉( 西餐中的一种菜)
话题六 饮食与健康⑩ ⑩sauce n.
酱；调味汁 ⑪ ⑪vinegar n.
醋 醋 ⑫ ⑫junk food
垃圾食品 子话题( 二)
厨具、餐具与就餐 1． ． 厨具与餐具 返回导航页 结束放映厨具与餐具① ①cooker n.
炊具( 锅、炉灶、烤炉等) ② ②stove n.
火炉，煤炉，电炉 ③ ③bowl n.
碗 碗 ④ ④fork n.
叉，餐叉 ⑤ ⑤dish n.
盘，碟
话题六 饮食与健康⑥ ⑥plate n.
盘子，碟子 ⑦ ⑦spoon n.
匙，调羹
⑧ ⑧chopsticks n.
筷子 ⑨ ⑨teapot n.
茶壶 ⑩ ⑩container n.
容器返回导航页 结束放映2． ． 就餐 ① ①cafeteria n.
自助餐厅 ② ②restaurant n.
饭馆，饭店 ③ ③dining-room n.
食堂，餐厅 ④ ④bakery n.
面包店
话题六 饮食与健康⑤ ⑤menu n.
菜单 ⑥ ⑥recipe n.
食谱 ⑦ ⑦buffet n.
自助餐 ⑧ ⑧snack n.
小吃 ⑨ 节食返回导航页 结束放映⑨ ⑨be/go on a diet
节食⑩ ⑩be rich/abundant in
富含…… ⑪ ⑪be high/low in
含 含…… 高/ 低 ⑫ ⑫keep a balanced diet
保持均衡的饮食 ⑬ ⑬unhealthy eating habit
不健康的饮食习惯
话题六 饮食与健康子话题( 三)
进食与味道 1． ． 进食 ① ①taste n.
品尝，尝味；味道
vt.& vi.
品尝，尝味
② ll t 吞下 咽下返回导航页 结束放映② ②swallow vt.
吞下 ； 咽下③ ③chew vt.
咀嚼 ④ ④digest vt.
消化，吸收 ⑤ ⑤appetite n.
食欲，胃口 ⑥ ⑥nutrition n.
营养
话题六 饮食与健康2． ． 味道 ① ①delicious adj.
美味的，可口的 ② ②tasty adj.
味道好的
③ ③tasteless adj.
无滋味的 返回导航页 结束放映④ ④bitter adj.
苦的，有苦味的 ⑤ ⑤salty adj.
咸的，含盐的
⑥ ⑥sour adj.
酸的，馊的 ⑦ ⑦acid adj.
酸的
话题六 饮食与健康子话题( 四)
疾病与病因 1． ． 疾病与残疾 ① ①disease/illness/sickness n.
病，疾病 ② ②AIDS n.
艾滋病 ③ ③cancer n.
癌返回导航页 结束放映④ ④stroke n.
中风 ⑤ ⑤fever n.
发烧；发热 ⑥ ⑥flu n.
流行性感冒 ⑦ ⑦depression n.
抑郁症 ⑧ ⑧dizziness n.
头晕；头昏眼花
话题六 饮食与健康⑨ ⑨choke n ．& vt.
窒息
⑩ ⑩blind adj.
瞎的 ⑪ ⑪deaf adj.
聋的 ⑫ ⑫dumb adj.
哑的 ⑬ 跛的 瘸的 残废的返回导航页 结束放映⑬ ⑬lame adj.
跛的 ， 瘸的 ， 残废的⑭ ⑭disabled adj.
残废的，残疾的 ⑮ ⑮allergic adj.
过敏的 ⑯ ⑯heart attack
心脏病 ⑰ ⑰infective disease
传染病
话题六 饮食与健康2． ． 病因 ① ①pressure n.
压迫，压力 ② ②stress n.
精神压力，心理负担 ③ ③poison n.
毒药 ④ ④bacterium n.
细菌 返回导航页 结束放映④ 细菌⑤ ⑤virus n.
病毒 ⑥ ⑥harmful adj.
有害的 ⑦ ⑦poisonous adj.
有毒的，致命的 ⑧ ⑧unhealthy adj.
不健康的，不卫生的 ⑨ ⑨unfit adj.
不健康的
话题六 饮食与健康⑩ ⑩be infected with
传染上 ⑪ ⑪put on weight
增加体重 ⑫ ⑫suffer from
遭受，患上 ⑬ ⑬get overweight
变得肥胖 ⑭ ⑭break down
( 身体) 垮掉 返回导航页 结束放映子话题( 五)
伤痛与症状1． ． 伤痛 ① ①ache vi.& n.
痛，疼痛 ② ②backache n.
背痛 ③ ③stomachache n.
胃疼 ④ ④headache n.
头疼
话题六 饮食与健康⑤ ⑤toothache n.
牙痛 ⑥ ⑥injury n.
伤害，受伤处 ⑦ ⑦burn n.
烧伤；晒伤 ⑧ ⑧harm n ．& vt.
伤害；损伤 ⑨ ⑨hurt vt.
伤害，受伤；伤人感情 ⑩ 损害 伤害返回导航页 结束放映⑩ ⑩injure vt.
损害 ， 伤害⑪ ⑪wound vt.
使受伤，伤害
n.
创伤，伤口 ⑫ ⑫painful adj.
疼痛的，痛苦的
⑬ ⑬bleed vi.
出血，流血 ⑭ ⑭have a pain in
( 某处) 疼痛
话题六 饮食与健康2． ． 症状 ① ①symptom n.
症状 ② ②sneeze vi.
打喷嚏 ③ ③swell vi.
肿胀 ④ ④serious adj.
严重的 返回导航页 结束放映j⑤ ⑤severe adj.
十分严重的 ⑥ ⑥abnormal adj.
反常的 ⑦ ⑦acute adj.
( 病) 急性的 ⑧ ⑧dizzy adj.
头晕目眩的 ⑨ ⑨unconscious adj.
昏迷的，不省人事的
话题六 饮食与健康子话题( 六)
药物与救护 1． ． 药物 ① ①drug n.
药，药物；毒品 ② ②medicine n.
药 药 ③ ③ ill 药丸 药片返回导航页 结束放映③ ③pill n.
药丸 ， 药片 ④ ④capsule n.
( 药) 胶囊 ⑤ ⑤herb n.
草药 ⑥ ⑥tablet n.
药片 ⑦ ⑦take medicine
吃药
话题六 饮食与健康2． ． 救护 ① ①clinic n.
诊所 ② ②ambulance n.
救护车 ③ ③bandage n.
绷带
④ ④prescription n.
处方返回导航页 结束放映④ ④p p 处方⑤ ⑤ward n.
病房 ⑥ ⑥X-ray n.
X 射线；X 光 ⑦ ⑦treatment n.
治疗，疗法 ⑧ ⑧examine vt.
检查；诊察 ⑨ ⑨rescue vt.
营救，援救
话题六 饮食与健康⑩ ⑩free medical service
公费医疗 ⑪ ⑪recover from
从……中恢复 ⑫ ⑫cure sb. of ...
治愈某人…… ⑬ ⑬be under medical treatment
在治疗中 ⑭ ⑭relieve the pain 减轻痛苦返回导航页 结束放映⑭ ⑭relieve the pain
减轻痛苦⑮ ⑮send for a doctor
派人请医生 ⑯ ⑯take one ’s temperature
量某人的体温 ⑰ ⑰take one ’s blood pressure
量某人的血压 ⑱ ⑱operate on/perform an operation on sb.
给某人动手术
话题六 饮食与健康1 ．In my opinion, we should try to develop healthy eating habits to build up a strong body. 在我看来，我们应当努力养成健康的饮食习惯来增强我们的体质。在我看来，我们应当努力养成健康的饮食习惯来增强我们的体质。
返回导航页 结束放映2 ．The doctor advised that we should have a balanced diet and get into the good habit of getting up early. 医生建议我们要均衡饮食并养成早起的习惯。
3． ．We must admit the fact that eating junk food is harmful to our health. 我们必须承认吃垃圾食品有害健康。
话题六 饮食与健康4 ．The majority of people take in too much fat and not enough fibre, which does great harm to their health. 大多数人摄入的脂肪太多，而纤维不足，这对他们的健康很有害。大多数人摄入的脂肪太多，而纤维不足，这对他们的健康很有害。
5 ．A healthy diet consists of eating a variety of foods rich in
i i fib d i l d l i f d l i返回导航页 结束放映vitamins, fibre and mineral, and low in fat and calories.健康饮食包括饮食多样化，吃富含维生素、纤维和矿物质而脂肪和卡路里含量低的食物。健康饮食包括饮食多样化，吃富含维生素、纤维和矿物质而脂肪和卡路里含量低的食物。
6 ．People are beginning to attach much more importance to
their health these days than ever before. 如今人们开始比以往更重视他们的健康。
话题六 饮食与健康7． ．With the improvement of the living standards, more and morepeople, especially children, are suffering from obesity. 随着生活水平的提高，越来越多的人，尤其是孩子，正在饱受肥胖之苦。随着生活水平的提高，越来越多的人，尤其是孩子，正在饱受肥胖之苦。
8 St i t t d d h t h lth I dditi /返回导航页 结束放映8 ．Staying up to study does harm to your health. In addition/Besides, it will affect your study the following day for lack ofenergy. 熬夜学习对你的身体有害。此外，你还会因为精力不足而影响第二天的学习。熬夜学习对你的身体有害。此外，你还会因为精力不足而影响第二天的学习。
话题六 饮食与健康9 ．A balanced diet and regular exercise can help us keep healthyboth physically and mentally. 均衡的饮食和有规律的锻炼能帮助我们保持身心健康。
10 ．We ’d better take part in more outdoor activities instead of 返回导航页 结束放映sitting in front of TV sets or computers for a long time, whichis bad for our health. 我们最好多参加一些户外活动，而不要在电视、电脑前坐很长时间，这对身体有害。我们最好多参加一些户外活动，而不要在电视、电脑前坐很长时间，这对身体有害。
话题六 饮食与健康(2016· 衡水高三模拟)假如你叫李华，是一位中学生。在听了关于健康饮食的讲座后，你想用英语给假如你叫李华，是一位中学生。在听了关于健康饮食的讲座后，你想用英语给 21st Century 报社写一封信，反映你对当今学生饮食的看法：报社写一封信，反映你对当今学生饮食的看法：
返回导航页 结束放映1．越来越多的学生喜欢吃西式快餐，结果摄入大量的糖和脂肪；．越来越多的学生喜欢吃西式快餐，结果摄入大量的糖和脂肪； 2 ．大家对中餐和西式快餐哪种更健康有不同看法； 3 ．你认为中餐更健康，说出你的理由。
数 注意：词数 100 左右。
话题六 饮食与健康[ 范文必背] Dear Editor ， ① ①Now, more and more students are getting fond of western fast food, and thus they take in too much sugar and返回导航页 结束放映fat. I don ’t think it good for their health. There are all kinds of foods in the world. Which one ishealthier, the Chinese food or the western fast food?Different people have different opinions.
话题六 饮食与健康② ②In my opinion, the Chinese food is healthier. Firstly, theChinese food contains a lot of fruits and green vegetables. It isrich in fiber and low in sugar and fat. Secondly, the Chinese foodis very delicious and has many dishes, which provide us with all返回导航页 结束放映y y , pkinds of nutrition. I think it is the healthiest food in the world. Somany Chinese people can keep fit and have white teeth. Yours sincerely,Li Hua
话题六 饮食与健康[ 佳句演练] (1) 用现在分词短语作状语改写句① Now, more and more students are getting fond of western fastfood thus too much sugar and fattaking in返回导航页 结束放映food, thus
too much sugar and fat.(2)用 用 concern 的相关短语改写句②
, the Chinese food is healthier. taking inAs far as I’m concerned
篇二：健康饮食的作文100
与健康作文范文雅思写作满分范文之健康饮食
A balanced diet, or eating balanced meals, is the key to a healthy life. Towhat extent do you agree or disagree with this statement? Give reasons for youranswer.
Although a balanced diet is important, there are other factors thatcontribute to a healthy life. People in some cultures do not eat a balanceddiet, but use limited food sources. In addition, lack of stress could well be asimportant as diet.
One culture-related reason concerns environmental or climatic conditions.The Inuit, in the Arctic Circle, live in harsh surroundings and their majorsource of food for many months of the year is fish. Nutritionists inindustrialized countries would not consider their diet balanced or even healthy,yet Inuit people have flourished in food from the sea for centuries. Anothercultural reason is religion-based. Many Hindus are vegetarians because of theirreligion. Again, many dieticians claim that vegetarianism is unbalanced becausehumans need protein, especially from animals. Hindus, however, seem to be
quitehealthy, suffering no ill effects from the lack of animal protein.
The major reason for disagreeing with the balanced diet argument, however,is to do with stress. Even though people in the past did not always have abalanced diet, something existing only on potatoes and bread, they lived healthylives because there afflicts urban residents today. Secondly, there is a largepercentage of contemporary people who do their jobs, then relax in front of theTV, and quite often eat junk food. But seem healthy enough. They may be spareddisease by their relatively stress-free lives.
In conclusion, although it is undeniable that a balanced diet is of someimportance to health, there are no doubt more factors that may get involved inaffecting people’s health in terms of living environment, climate and stress inthem.
合理膳食 健康生活
健康的饮食不一定有健康的身体，但不健康的饮
食很容易导致不健康的身体。所谓“人是铁、饭是钢、
病从口入”，这就是强调饮食的重要性。世界营养组织阐述了20 世纪的健康的四大基石
即：“合理膳食、适量运动、心理平衡、戒烟限酒”。亦是以合理饮食为首，既然对于每个人的身体健康如此之重要。那么，我们每个人都应该保持良好的饮食习惯，每天必须摄入一定量的水、蛋白质、碳水化合物、维生素 c、纤维等各种人体所需的营养成分。
每个人的生活习惯不同，对我个人而言，我每天
保持一日三餐，下午适量加点水果，小点心等以补充消耗能量，有时间的话，尽量多安排户外活动，如:打羽毛球、跳绳、散步等。
坊间传说：早上要像皇帝一样吃。“牛奶、鸡蛋、面包、小米粥、水果”等，须包含各种营养成分的食物。中午要像普通老百姓一样吃。“鱼、虾、猪、牛、羊肉和鸡鸭肉，加时令蔬菜、汤、米饭”均可。
晚上像乞丐一样吃，此说法我理解为吃得少，但营养要平衡少食多餐，还需适量运动，保持良好的心态，豁达开朗、宽宏大量，才能保持健康的体魄。
吃反映人的品格。
吃造就你身体健康或疾病。吃得不得法，会让你上吐下泻。不暴饮暴食、不过量饮食，养成良好的生活习惯，良好的饮食习惯，对于健康的生活在当下很重要，才能健康成长，达到身心健康，延年益寿。
合理膳食，健康生活。万岁！万岁！万万岁！
金陆小学 四（2）班 戚思琪
十、文段表达 (15 分)
根据中文提示和英文书信内容，写一封意思连贯、符合逻辑、不少于 60 词的回信,信的开头和结尾已给出，其字数不计入所完成的回信内。
75.假如你叫 Sally, 是 Betty 的笔友，你收到了她的来信。请你给她写一封回信，针对她的问题，谈谈你的看法，并给出可行的建议。
Dear Betty,
I have read your letter. _____________________________________________________
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____________________________________________________________________________ Yours truly,
Sally
一、表示看法：
1. I’m very sorry to hear that. I think it’s very unhealthy for your body and junk food such as
hamburgers, ice creams and potato chips aren’t just a problem for your body, because you can’t do well in the afternoon. It’s bad for you life! （陈芳仪）
2. You said you preferred hamburgers, ice creams and potato chips, and I also think the food
you like are very tasty, but they are bad for your health.（薛明午）
3. You preferred hamburgers, ice creams and potato chips, but I don’t think it is right because
it’s bad for your health.（崔琪）
4. I don’t think hamburgers, ice creams and potato chips are good for your health. And the
school lunch is really healthy for you. （杨心怡）
5. I think eating hamburgers, ice creams and potato chips is bad for your health and we should
eat more vegetables and fruit every day.（李平）
6. I think junk food is bad for your health, and healthy food has a good taste, too.（高兴）
? I think it is adj. ...
? I don’t think it is adj ....
? In my opinion, it is...
? In my opinion, it isn’t...
二、表示建议
1. It’s a good idea to do sth
2. You had better do sth
3. Try to do sth.
4. It is adj for sb to do sth.
5. You should do sth.
三、表示文章结构
First, Second, Third
Firstly, Secondly, Thirdly
Firstly, Secondly, Finally
First, Second, and then/ besides/ What’s more/ In addition, Finally
四、例文
? Dear Betty,
? I have read your letter. I’m worried about your health and your behaviour in the afternoon.
In my opinion, your favourite such as hamburgers, ice creams and potato chips are unhealthy food. They not only do harm to your health, but also make you get fatter and fatter.
? Here is my advice for you. Firstly, eat junk food as little as possible. Secondly, please
have more vegetables and fruit at lunch which can make you feel better in the afternoon. Finally, if you really feel hungry in the afternoon, why not bring a piece of bread or a glass of milk with you? I advise you to change your unhealthy diet.
? Best wishes!
? Yours truly,
? Sally
韩畅
? Dear Betty,
? I have read your letter. I can understand your feelings, because I also like the food. but I
don’t think it’s a good idea to eat too much junk food. And I think you should obey your school rules and have more lunch.
? Here are some suggestions for you. First, you should eat healthy food as much as possible
at school, though you don’t like them. As we know, healthy food can make you fell energetic in the afternoon class. Second, you’d better stop thinking about having junk food which does harm to your health. Finally, if you really can’t give up eating junk food, you can ask your teachers or parents for help who can make a health food plan for you. ? Yours truly,
? Sally
艾丛
? Dear Betty,
? I have read your letter. I can understand your feeling and I’m worried about your health
and your study. I think it’s really unhealthy for you to eat and live in this way. Stop eating junk food and stay healthy! Here are some suggestions for you.
? First, hamburgers, ice creams and potato chips are bad for your health, so you had better
give up the thought that you want to eat them at school. Second, try to eat as much school lunch as possible in order to have enough energy. Try your best and everything will be all right soon. Finally, if there is really something wrong with the school lunch, you can talk to your teachers and help improve it. It’s not only for yourself, but also for the whole school.
? I hope what I said can help you! Good luck!
? Yours truly,
? Sally
范文
内容仅供参考
篇三：健康饮食的作文100
变饮食与健康作文改变饮食与健康作文
As is shown in the graph， China"s food distribution has taken great changes from 1960"s to 1990"s According to this statistics of cereals， vegetable， meat， and fruits， the number of those who eat rice， flour or vegetable has greatly decreased in the past four decades。
In contrast of this the number of those who eat oil or meat has sharply increased。
From such dietary changes， we can perceive the rapid improvement of our people" s living standard。
Why does this improvement occur? The direct reason is the fact that the Chinese people have attached much importance to their health care。
Nationally， China"s economic growth is booming， and more people are getting richer 。
Individually ， everyone"s consumption of food is increasingly varied 。
In particular， most of people are reluctant to eat much vegetable， but much meat and oil in their diets。
In my view， the changes of China"s dietary distribution seem to be both positive and negative。
The positive aspect is that China" s economical growth
has given rise to the higher level of dietary standard， with most of people living rich and happy。
But the negative aspect is that， I"m afraid， less eating vegetable will lead to poorer health， such as lacking vitamin nutrients in one"s body。
Therefore， we think it necessary for the Chinese to be aware of the balanced diets: Lots of vegetable and meat， which may gain us healthier bodies in the new century。
篇四：健康饮食的作文100
种食物食品、汤水饮料的介绍、健康饮食、绿色食品、饮食文化、快餐、饮食习惯与喜好、订餐与供给；健身与锻炼、保健、个人卫生、各种疾病与防治、意外事故、医疗保险，财富与健康等等。指各种食物食品、汤水饮料的介绍、健康饮食、绿色食品、饮食文化、快餐、饮食习惯与喜好、订餐与供给；健身与锻炼、保健、个人卫生、各种疾病与防治、意外事故、医疗保险，财富与健康等等。基础写作：
介绍某种食物；流感的预防措施；近视/肥胖的现状、成因与预防；怎样实施急救；订餐肥胖的现状、成因与预防；怎样实施急救；订餐(叫外卖）的各种方式；早餐的重要性；健康饮食的基本做法；介绍中国饮食文化；养成健康饮食习惯之前与之后的对比；学生对体重的看法；睡眠与健康；吸烟与健康；酗酒与健康；饮食与情绪；心理健康的重要性；绿色食品的基本概念；介绍一种医疗保险等。叫外卖）的各种方式；早餐的重要性；健康饮食的基本做法；介绍中国饮食文化；养成健康饮食习惯之前与之后的对比；学生对体重的看法；睡眠与健康；吸烟与健康；酗酒与健康；饮食与情绪；心理健康的重要性；绿色食品的基本概念；介绍一种医疗保险等。读写任务：西式快餐的利与弊；中西饮食对比；锻炼与健康；你对健康食品的认识；你为什么喜欢某种饮食；怎样保持心理健康；怎样保持身体健康；什么是真正的健康；以“西式快餐的利与弊；中西饮食对比；锻炼与健康；你对健康食品的认识；你为什么喜欢某种饮食；怎样保持心理健康；怎样保持身体健康；什么是真正的健康；以“The Organic Foods”为题写一篇短文，阐述你对“绿色食品”的认识，分析人们越来越热衷于“绿色食品”的原因，以及怎样才能保证“绿色食品”的质量。为题写一篇短文，阐述你对“绿色食品”的认识，分析人们越来越热衷于“绿色食品”的原因，以及怎样才能保证“绿色食品”的质量。
(1)suffer from 遭受, 患上(2)feel stressed/depressed 感到紧张/ 沮丧(3)go on a balanced diet
保持均衡的饮食(4)stay healthy/fit
保持健康(5)keep a balance between work and relaxation保持工作与休息之间的平衡(6)Taking more exercise will contribute to your better health.多进行体育锻炼，你就会真正身体健康。(7)Only if we develop a good healthy habit canwe be fit for our job and balance our life and learning.我们只有养成良好的，健康的习惯，才能胜任工作，平衡学习和生活。我们只有养成良好的，健康的习惯，才能胜任工作，平衡学习和生活。
(8)We attach great importance to healthy eatinghabits, including punctual meals, a well-balanced diet as well as eating more fruit and vegetables.我们认为健康的饮食习惯对我们很重要，包括按时就餐，均衡饮食，多吃水果等。我们认为健康的饮食习惯对我们很重要，包括按时就餐，均衡饮食，多吃水果等。(9)What we need to pay more attention to is sports,such as running more and driving less .我们要重视运动，如多跑步，少开车。我们要重视运动，如多跑步，少开车。(10)It is the factors giving rise to poor health that we must avoid, such as smoke and environmentpollution.我们要避免对健康造成危害的因素，如烟，环境污染等。我们要避免对健康造成危害的因素，如烟，环境污染等。
写作任务：早餐与健康上月，你就“早餐与健康”问题在你校进行了调查。请根据下表结果写出调查报告，并提出你自己的看法。注意：词数为上月，你就“早餐与健康”问题在你校进行了调查。请根据下表结果写出调查报告，并提出你自己的看法。注意：词数为100个左右；参考词汇：馒头个左右；参考词汇：馒头steamed buns, 零食snacks. 胃口appetite被调查同学的比例 现状 原因86%
以牛奶、鸡蛋、馒头为主上午学习繁重，早餐很有必要以牛奶、鸡蛋、馒头为主上午学习繁重，早餐很有必要14%不吃早餐，带水果或零食到校没胃口，没时间不吃早餐，带水果或零食到校没胃口，没时间
Last month, I made a survey on Breakfast and Health in our school.According to the result, 86% of the studentssurveyed mainly have milk, eggs ,or steamed buns for breakfast. They think that the learning
task in the morning is very tough, and that it is necessary to have breakfast.
Otherwise, they would not have enough energy for the heavy task.However, the survey also shows that 14% of the students have no breakfast. Some of them take along fruits or snacks to school, having
them during breaks. Two major reasons can account for this. Some of them have no appetite to eat early in the morning while others just have no time for breakfast.As far as I’m concerned, we are supposed to attach great importance to our breakfast. Only by having a proper breakfast can we study efficiently and keep fit.
读写任务：面对挫折(setback）时如何保持心理健康）时如何保持心理健康［写作内容］以约［写作内容］以约100 词就“面对挫折(setback）时如何保持心理健康？”发表看法，内容包括：）时如何保持心理健康？”发表看法，内容包括：(1) 请举例描述你遭遇过的挫折；(2) 你是怎样看待挫折的？(3)请就面对挫折如何保持心理健康提出一些建议。请就面对挫折如何保持心理健康提出一些建议。
读写任务：面对挫折时如何保持心理健康Despite the efforts made by the government， ，many college graduates failed to get a good job this year and felt depressed and ashamed. What’s worse, some of them committed suicide, just like Miss Liu in this report.I came across many setbacks in my study and life. For example, I failed in my math final exam when I was in Senior One. Knowing the result, I cried hard. I analyzed the situation and studied harder. With all my efforts and the help of others, I finally became good at math and passed many exams.
In my opinion, setbacks are harsh teachers, but the lessons we learn from them can be invaluable. When setbacks happen， ，we should be brave and stay optimistic. It is a good way to relieve the pain to turn to our trusted ones for comfort, see a funny movie, listen to music, or visit a beautiful place. After we cool down, maybe we can gain something out of this painful experience.
篇五：健康饮食的作文100
话题类作文健康饮食英语健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。下面小编给大家分享高三话题类作文健康饮食英语的内容，希望能够帮助大家，欢迎阅读!
高三话题类作文健康饮食英语 1
What is a good eating habit? In my opinion, a good eating habit is related to eat healthily and regularly. To say it simply, Xiao Ming has breakfast about 7:30a.m. to 9:00a.m. every morning and lunch at noon. He also has dinner about 6:30p.m. to 7:30p.m in the evening.
What he eats is healthy food, such as, meat, vegetable, fruit, egg, milk and so on. He would not have some snacks for a meal. He also would not eat and drink too much or eat nothing. Xiao Ming sets a good example to have a good eating habit.
高三话题类作文健康饮食英语 2
Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences.
In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work.
Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.
高三话题类作文健康饮食英语 3
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions.
Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
高三话题类作文健康饮食英语 4
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat . They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill.
And sports play an important role in our diary life. less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes.
高三话题类作文健康饮食英语 5
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.
Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
篇六：健康饮食的作文100
康饮食健康生活作文 700 字健康饮食健康生活作文 700 字
健康的饮食不一定有健康的身体，但不健康的饮食很容易导致不健康的身体。所谓“人是铁，饭是钢”，这就是强调饮食的重要。既然饮食这么重要，当然要追求健康饮食。
生活中人们常认为一些昂贵的食物如甲鱼、燕窝等才具有很好的补养作用。其实不然，我们日常生活中一些常见的便宜的食物也同样是很好的补品，如枣子。国外曾报道：有一位医生在虚弱患者中做对比实验，凡是连续吃枣子的，其健康恢复速度比单纯服多种维生素药物快三倍以上，因此赞美它是“活维生素丸”。《本草纲目》说“补中益气，滋脾土，润心肺，调荣卫，缓用血，生津液，悦颜色，通九窍，助十二经和百药”。李时珍认为红枣是脾之果，脾病患者最宜食之。中医处方中也常见红枣，因它养胃健脾，益血安神，为安中益气的良药，适用于治疗脾胃虚弱，气血不足，贫血萎黄，肺虚咳嗽，四肢无力和失眠，过敏性紫癜，血小板减少，肝炎，高血压等，还有降低血清胆固醇和增加血清总蛋白及白蛋白的作用。
蔬菜是人体维生素和无机盐的主要来源，含有丰富的纤维素和一定数量的有机酸，对促进胃肠蠕动以及消化腺的分泌具有重要作用。在我国现存最早的医学文献《黄帝内经》中，根据五行学说，人体以五脏为中心，五色与五脏相配，
即绿、红、黄、白、黑五种大家熟知的蔬菜颜色，各入不同的脏腑，各有不同的作用。
红色主心，所属蔬菜有红萝卜、西红柿、红椒、红豆等；绿色主肝，所属蔬菜有椰菜、芦笋、苦瓜、黄瓜、芥兰、莴笋、青椒、龙须菜、芹菜、荷兰豆以及其它绿色素菜；黄色主脾，所属蔬菜有黄豆、玉米、南瓜、黄豆芽、红薯、南瓜子、腰果以及各种植物种籽等；白色主肺，所属蔬菜有地瓜、莲藕、莲子、白薯、山药、土豆、白萝卜、银耳等；黑色主肾，所属蔬菜有紫菜、乔麦、海带、黑豆、香菇、黑芝麻、黑木耳等。
选择适合自己的健康食物，才会有健康的身体。不断总结、发现，你一定可以找到适合自己的最佳食物套餐和药膳补品。
篇七：健康饮食的作文100
饮食得英语作文三篇引导语:健康饮食就是日常生活十分重要得一环,那么如何写一篇有关健康饮食得英语作文呢？接下来就是小编为您带来收集整理得文章,欢迎阅读！
健康饮食得英语作文一
Ｗe knｏw thaｔ ｓome oｆ oｕｒ studenｔs do not lｉkｅ ｅating lｕnch at schｏol bｅｃauｓe the food isｎ"ｔ ｄelicious。
Ｓo they often ｇo out of school to ｂuｙ somｅtｈinｇ tｈｅｙ liｋe ｔo eａt。
But I’m afrａiｄ ｉt’s bad fｏr ｔheir heaｌth ｔｏ eat lｕnch oｕtｓide beｃause ｓｏmｅ of the ｆoｏd thｅｙ bｕy isn"t healthy enougｈ、
tｎaw sloohcｓ rｕo fｉ ,noｉniｐｏ ym nＩﻪmorｅ stｕdeｎtｓ to ｂｅ ｂａck aｎd ｅnjoｙ luncｈ insiｄe, tｈey shoulｄ make ｔhe ｆood ｍore delicioｕs, anｄ alsｏ theｙ shoｕld offer oｕr sｔudeｎts a ｌargｅr choice of foｏd as well.
? 健ﻭ康饮食得英语作文二
Ｈｅalthy ｅatｉng habits are very ｉmpｏrｔanｔ foｒ ｏur hｅalth、 We should buｉld heａｌthy ｅａｔiｎg ｈaｂｉts、 Ｗe should eaｔ fｒesｈ ｖｅｇetablｅｓ and fruits ｅｖ
eｒｙｄay.They ｓupply rich ａnd the neceｓｓary vitａmins for us。
Wｅ aｌsｏ ｓhould eaｔ less ｍeat eｖerday、And we hａd ｂetｔer drink a gｌasｓ oｆ mｉlk in ｔhｅ morｎing ｏr at night。
Besｉdes, ｗｅ sｈｏｕｌd foｃｕｓ on abalancｅd ｄiet, which aｓsures us tｈe ｎｅcessａｒｙ nutritiｏns。
Junk ｆood is a fatal ｋiｌleｒ ｆｏr our healtｈ ｓo that we ｓhouｌｄ stay far fｒom them、 It iｓ sａid thaｔ most oｆ sｔudents ｄo ｎot eat anyｔhing aｔ all in the morning、 It is very ｂａｄ ｆor ｏｕｒ hｅalth。
Ｂreakｆａst iｓ ｔｈｅ most imｐoｒtanｔ ｍeａl for peｏplｅ、
? 们我对惯习食饮得康健ﻭ得健康很重要、我们应该建立健康得饮食习惯。我们应该每天吃新鲜得蔬菜与水果,它们能给我们提供丰富得必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要得营养。垃圾食品就是我们健康得致命杀手,所以我们应该远离它们。据说大部分得学生早上几乎什么都不吃,这对我们得健康就是有害得。早餐就是人们最重要得一餐。
? ﻭ 健康饮食得英语作文三
Eａting patｔerns chａngｅ ｏver tｉme、 Ingredients cannｏt be ｓｅeｎ ｂｅfore ｉn ａ coｕntry might
ｂegin ｔｏ appeaｒ iｎ lｏcal markeｔs , shippｅd frｏm aｂｒoad. Ｍigｒａｔｉon ｃausｅs cultures to cｈange, and eａting patterns invａriaｂly refleｃt nｅw inｆluences、 ?
饮食习惯随时间得变化而变化。以前在整个国家里从没见过得材料可能会从国外运来,开始出现在当地得市场。移民引起文化变化,而饮食习惯无不体现出新得影响。
ﻪ
In thｅ 20ｔh ｃｅntｕry, few ｐeｏｐle have tｈe time to ｇｏ homｅ fｏr lunch, aｎd many cｉｔy dwelｌeｒｓ ｆind theｍselｖeｓ in need ｏf ｇrabbｉnｇ a bｉte to eａt in a ｐlace close tｏ thｅiｒ offices. Aｓ ａ resｕlt, thｅ popuｌarｉty oｆ fａst food and ｔaｋeａｗay fｏｏd has rｉseｎ 。
In many ｕrban areas, ｐeoｐle who trａｄitｉｏnａlｌy aｔe theiｒ ｍain mｅal at mｉｄdaｙ nｏw enｊoy ｉｔ in ｔｈe eｖeｎiｎg, ａfter ｗorｋ。
ﻭ 家回间时有人有少很,纪世十二在ﻪ吃午饭,许多城市居民发现自己需要在一个接近她们办公室得地方吃东西、结果,快餐与外卖食品得到普及并有上升趋势。在许多城市地区,她们传统上吃主餐就是在中午,而现在改到了晚上,在她们下班后。
ceffe na evah snrettａp ｇniｔａｅ gnｉgnａｈCﻪｔ on otheｒ ａspects of socieｔy. Mealｓ havｅ traditionally been ｔｉmｅｓ when members of a family cａｔch ｕｐ with eaｃh other。
Fast fｏod and quｉｃk ｍealｓ soｍetimes thｒｅaten such fａmily geｔ－together。
改变饮食习惯对社会有着其她方面得影响。膳食历来就就是家人们聚在一起吃得。快餐食品与快餐有时候会这威胁到这样得家庭聚会、 ?
篇八：健康饮食的作文100
饮食 话题作文Healthy diet
一、话题“ 基础” 词汇 nowadays 当今
be concerned about 关心
take exercise 进行运动，锻炼
build up one"s body 增强体质 essential 必要的
regular 有规律的，定时的
keep fit/healthy 保持健康
be beneficial to 对…… 有益
do harm to 对…… 有害
lose weight 减肥 学.科.网
be beneficial to 对 …… 有益
do harm to 对 …… 有害
lose weight 减肥
put on weight/gain weight 增重，发福
have an influence/
effect on 对 …… 有影响
a balanced diet 平衡饮食
a healthy diet 健康饮食
energy 精力，能量
energetic 精力充沛的
develop a habit of... 养成 …… 的习惯
get into a good/bad habit of 染上好/ / 坏习惯
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①Nowadays more and more people are concerned about their health.当今，越来越多的人关心自己的健康。
②Nothing is more precious than you keep fit.
只有你健康才是最宝贵的。
③ Taking exercise helps us build a strong body./Exercise is beneficial to health.进行运动有助于强身健体。
二、话题“ 提分” 句型
④By eating properly and exercising regularly, you can keep your body at a proper weight and keep healthy.
通过合理饮食和经常运动，你可以保持适当的体重且身体健康。
⑤Eating in a healthy way and exercising regularly are the key to keeping healthy.
健康饮食和经常运动是保持健康的关键。
⑥We have to keep a balanced diet and maintain regular eating habits.
我们必须保持平衡饮食和规律的饮食习惯。
⑦Finally, getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy.
最后，摆脱像抽烟、喝酒这样的坏习惯也是保持健康的重要手段。
Writing
以Healthy diet 为题写一篇120词左右的短文。
1.健康饮食的重要性：
有助保持健康与正常体重；
有助保持体力，精力充沛地进行学习与劳动；
有助提高生活质量； 2.什么是健康饮食？
合理的饮食结构；
多吃绿色蔬菜与水果；
除抽烟、喝酒的坏习惯 愉快的心情、适量的体育锻炼
( 一) 保持健康的重要性：
1.Nowadays more and more people are concerned about their health. 2.It is very important for us to keep healthy.
Firstly, it helps to keep us fit and have a proper weight; secondly , it helps us to be energetic enough to study and work hard; finally , it helps to improve the quality of our life.
3.As is known to us all ,healthy diet is very important for us .
（二）如何保持健康的方法和建议
1. （运动）First of all, you should keep taking exercises every day, such as playing basketball, running and swimming.
2. （饮食习惯）Secondly, it’s also necessary to have a healthy diet. You’d better eat more fruit and vegetables which are full of vitamins and less meat.
3. （生活习惯）What’s more, a healthy lifestyle can help us grow up healthily.
For example ，you should get enough sleep during the night.
4.( 心理健康)Finally, besides the physical health, we also need friendship. We should try to get along well with people around us.
and share our problems and happiness with them.
结尾：In shorts, nothing is more precious than you keep fit. We have to keep a balanced diet and maintain regular eating habits.
篇九：健康饮食的作文100
于健康饮食的英语作文小学关于健康饮食的英语作文小学
健康来自健康的饮食习惯，健康需要有乐观开朗的生活态度。你知道怎么写一篇健康饮食的英语作文吗?下面是学习啦小编给大家整理的健康饮食的英语作文，供你参考!
关于健康饮食的英语作文小学篇 1
Smoking is hazardous to your health “this sentence, can be seen everywhere, slogan, such as the mouth of the people, can see and hear the words. But, why so many people would not listen to? Every year section there are some people who smoke, are cigarettes really has a lot of the” magic “force? Smoking is really very difficult?
Cigarettes contain a large amount of harmful elements, one of the most harmful to nicotine, and nicotine has the function of make the person produces addiction “which is the main cause of most of the smokers cannot quit cigarettes. As the saying goes good drinking hurt liver, smoking lung injury. Cigarette smoking lung contaminated people tend to be more serious, long-term smoking can make the lungs black, which causes lung cancer, causing death in the end.
My grandfather is often smoking before, and I was very small, grandpa often hold me to smoke. A began to feel to come out of the mouth from the grandfather of the “smoke” very funny, very enjoyable, afterwards because it tastes good bad, very hate cigarettes. I often call grandpa don’t suck, but he has said to me: “the silly child, understand? Smoking is very enjoyable, you know.” Then he exhaled smoke again, and I was out the hateful “smoke”. Because of this, my relationship with my grandfather became more and more distant. Rarely to outside the government.
关于健康饮食的英语作文小学篇 2
We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
关于健康饮食的英语作文小学篇 3
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
关于健康饮食的英语作文小学篇 4
Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food
often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的都是不健康的食物，因此我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。
关于健康饮食的英语作文小学篇 5
Food is the most indispensable in daily life. With the improvement of living standards, more and more choices are available. There are Chinese food, western fast food, convenient food and so on. While food is nutritious and
tasty, it is also often associated with obesity and disease due to too much oil and sugar. You see a lot of students into a little fat, I just want to invented a new type suitable for students to eat food, this kind of food in addition to fast and convenient, the biggest characteristic is balanced, meet the needs of the youth physical development, and won’t make people fat.
This kind of food can be made into various kinds of animals, with a variety of flavors to choose from and a variety of colors. Sweets students also can get satisfaction, this kind of food sweet but won’t make you fat, because she added is pure natural sweetener, often eat this kind of food not only grow strong health, also can let the fat man, back to normal size. This kind of food is affordable and convenient for students and workers to take to school or unit. If you are going on a trip, this kind of food is also what you will bring with you. It will provide you with the most balanced and comprehensive nutrition to meet your physical needs.
关于健康饮食的英语作文小学篇 6
Food safety is very important to us. How can we make food safe? Here’
s some advice.
食品安全是非常重要的。我们怎样才能使食品更安全?下面是一些建议。
First, we shouldn’t go out to eat fast food often. At the restaurant there is also some food that isn’t safe, such as unhealthy oil.
首先，我们不应该经常在外面吃快餐。在餐厅也有一些食品是不是安全，如不健康的油。
Second, we should make food clean before cooking. Remember to boil food.
其次，我们应该使食物在烹调前清洁食物。记得煮熟食品。
Third, we should buy and eat food carefully. If the food is in bags, we should read instructions and dates carefully. Make sure the food is safe.
第三，我们买吃的食物时应该要小心。如果食物袋，我们应该仔细阅读说明书和日期。确保食品是安全的。
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